Web170 Calories 5g Total Fat 22g Total Carbs 12g Protein Ingredients: 100% whole grain oats, pea protein concentrate with tapioca starch, milk protein concentrate, almonds, flaxseeds, maple syrup, soluble tapioca fiber, hemp seeds, whey protein isolate with sunflower lecithin, sea salt, natural flavor. Allergen Statement: Contains almond and milk. WebThe favorite choice for the term "Oatmeal" is 1 cup of cooked Instant Oatmeal which has about 40 grams of carbohydrate . The total carbohyrate, sugar, fiber and estimated net …
All 25 Quaker Instant Oatmeal Packets—Ranked! - Eat …
WebDec 28, 2024 · There are 100 calories in 1 packet (28 g) of Quaker Instant Oatmeal - Regular. Calorie breakdown: 17% fat, 68% carbs, 15% protein. Instant Oatmeal - Coconut & Caramel … Web150 Calories 29g Carbs (25g net carbs) 2g Fat 5g Protein No price info Try our free Diet Generator I want to eat calories in meals. I like to eat Not the food you're looking for? Try these: Steel Cut Irish Oatmeal McCann's Steel Cut Oatmeal, with Mix Shari's Steel Cut Oatmeal Bob's Red Mill Steel Cut Oatmeal, without mix Shari's Steel Cut Oatmeal grandview self scheduling
Oatmeal Plain, instant Nutrition Facts - Eat This Much
WebMar 20, 2024 · Carbs 33g Protein 4g There are 160 calories in 1 package (43 g) of Quaker Instant Oatmeal - Maple & Brown Sugar. Calorie breakdown: 11% fat, 80% carbs, 10% protein. WebMay 7, 2024 · On its own, oatmeal is relatively low-calorie, high in fiber, and high in protein. A serving of ½ cup dry oatmeal made with water sets you back 150 calories, 3 grams of fat, 27 grams of carbs, 4 grams of fiber, 1 gram of sugar, and 5 grams of protein. But even though it's made with whole grain oats, oatmeal is pretty carb-heavy. WebQuaker. Nutrition Facts. For a Serving Size of 1 packet ( 28 g) How many calories are in Instant Oatmeal, Original? Amount of calories in Instant Oatmeal, Original: Calories 100. Calories from Fat 18 ( 18 %) % Daily Value *. How much fat is in Instant Oatmeal, Original? chinese takeaway porthill