Web11 rows · Regular Steak: 1 slice: 3.15-5.73: 53: 1 small steak: 22.97-41.75: 386: 1 medium … Find detailed carbs information for Steak including Popular Steak Serving Sizes … Find detailed fat information for Steak including Popular Steak Serving Sizes … Porterhouse Steak (3 oz serving) Lean Steak: 22.16: Steak with Fat: 20.37: T … T-Bone Steak (3 oz serving) Lean Steak: 60: Steak with Fat: 57: Sirloin Steak (3 oz … Porterhouse Steak (3 oz serving) Lean Steak: 53: Steak with Fat: 57: T-Bone … Porterhouse Steak (3 oz serving) Lean Steak: 2.75: 5---Steak with Fat: 2.50: 6---T … WebFeb 4, 2008 · There are 585 calories in 1 pound of Beef Chuck (Cold Steak, Lean Only, Trimmed to 1/4" Fat). Calorie breakdown: 31% fat, 0% carbs, 69% protein. Other Common Serving Sizes: Serving Size Calories; 1 oz: 37: 100 g: 129: 1 lb: 585: Related Types of Steak: Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Calories in 1/2 lb of Beef Top Sirloin (Trimmed to 1/8" Fat) and ...
WebApr 3, 2024 · Calories: 199 Fat: 10.8g Sodium: 50.2mg Carbohydrates: 0g Fiber: 0g Sugars: … WebBeef Round Top Round Steak Separable Lean And Fat Trimmed To 1/8 Inch Fat All Grades Cooked Broiled Serving Size: × 3 oz (85g) 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (326g) 1 oz (28g) 200 calorie serving (98g) 100 grams (100g) simple whiskey drink recipes
Large Pork Steak 1lb Calories, Carbs & Nutrition Facts
WebAs recommended by the National Academies of Sciences, a 2,000-calorie diet should … WebCalories: 227 Total Fat: 15 g Saturated Fat: 6 g Cholesterol: 82 mg Sodium: 46 mg Potassium: 280 mg Carbohydrates: 0 g Protein: 22 g When you consider that most filets are cut to at least 6 ounces, you’ll need to remember that you’ll probably eat about double the recommended serving size. Web9 rows · Beef Steak - 1 lb (453.6g) Amount Per 1 lb. Calories - 1134. Calories from Fat - … rayleigh refractometer