How many calories are burned walking 10 miles

WebCalorie (Kcal) = BMR x Mets / 24 x hour Excess calorie (Average): calorie intake−calorie burned≒300kcal/day Walking 10,000 steps a day will burn about 300 Kcal. ※This site shall not be liable for any damages arising out of the use this library. Bicycling Calorie Calculator Sports Calorie Calculator Customer Voice Questionnaire FAQ Walking Calorie Web12 rows · Oct 21, 2024 · When it comes to burning calories while walking, your weight and the distance you walk are the ...

How Many Calories Burned Walking - CaloriesTalk.com

WebMay 30, 2024 · For example, a 40-year-old male who weighs 195 lbs and is 69″ (5’9″) in height will have a BMR of 1,885.2. If they walk at a brisk pace for 1 hour, they will burn 259.2 calories. This is ... WebFeb 8, 2024 · The calorie numbers are based on metabolic equivalents (MET) research, taking an average of the calories burned at walking speeds from 2 to 4 miles per hour. 1 Here are some charts that are based on height and weight. These will give you an approximate number of calories burned per step. Height 6 Feet and Above raymond willis jr https://ishinemarine.com

Walking Calorie Calculator

WebFeb 9, 2024 · On average, we can say that walking 10,000 steps when being an average man (weighting ~75 kg or 165 lb) burns around 500 calories. … WebAug 10, 2024 · Studies show that the average adult walking speed is a little over 3 miles an hour, and 3.13 mph is the standard which most crosswalks, cities, bridges, airports, and other pedestrian spaces are designed for. … WebAug 27, 2024 · The equation is: calories burned = BMR x METs/24 x hour For example: A 35-year-old woman who weighs 150 pounds, is 5 feet 5 inches … raymond willis garfield

Calories Burned Calculator

Category:How Many Calories Are Burned Walking Per Mile?

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How many calories are burned walking 10 miles

Calories Burned Calculator

WebThis calculator estimates calories burned using the following equation. Calories = Time × MET × Body Weight 200 Where time is in the unit of minutes and body weight is in the unit … WebApr 22, 2024 · For every 1% of uphill grade, a 150-pound person burns about 10 more calories per mile (an increase of about 12%). That means that at a 10% grade, that 150-pound person burns more than twice as many calories per mile as they would walking on flat ground. Incline Matters The amount of incline makes a big difference.

How many calories are burned walking 10 miles

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WebThat's about 820 to 850 calories over 10 miles. If you weigh more or less, the number will vary slightly; for example, MapMyWalk's online calorie calculator estimates that a 130 … http://www.calories-in-foods.com/how-many-calories-burned-walking.php

WebJun 28, 2024 · To lose a pound of weight per week, women should keep their calorie intake to 1500 per day, and men should stick to 2000 calories a day. Getting a good amount of … WebOct 28, 2024 · To understand how many calories you burn based on time, you'll see the number varies based on factors including your weight and the pace at which you walk. For …

WebMar 4, 2024 · One way to calculate how many calories you burn walking per mile is based on body weight. Multiply your body weight by 0.53. For example, a person who weighs 140 … WebJan 19, 2024 · To burn between 700 and 1,000 calories, it is necessary to walk a distance of 10 miles. The exact number of calories burned is dependent on various factors, and the …

WebAs a really broad generalisation, it is estimated that going for a 30-minute walk can burn anywhere between 100 and 300 calories. So a daily 30-minute walk is likely to help you burn between 700 and 2100 calories per week. This is obviously quite a wide range, and people need a clearer idea of calories burned if they are working to a weight ...

WebJun 19, 2024 · On average, a person will burn about 560 calories an hour when going 12 or 13 miles per hour. When you're at true racing speed — over 15 mph — you can expect to burn an average of 850 calories an hour. Walking It Off If you're re-starting a weight loss plan, you may find you need to take it slow at the beginning. simplifying ratio with different unitsWebMar 22, 2024 · A 155-pound person walking at 4mph burns 351 calories per hour, and a 185-pound person would burn 419 calories an hour walking at the same pace. In 10 miles, the 155-pound person would burn 878 calories, and the 185-pound person would burn 1.048 calories. Pace does not affect noticeably the calories burned from walking, but it will … raymond willis obituary ohioWebJan 4, 2024 · The more you weigh, the more calories you will burn. According to calculations by the American Council on Exercise, a 185-pound person walking at a brisk pace of 3.5 … simplifying ratios worksheet with answers pdfWebSep 24, 2024 · The number of calories burned walking will depend on your weight, the distance and speed you walk, and the type and level of terrain. An estimate is that a 200 … raymond williams wjbfWebSep 27, 2024 · How many calories you burn with cycling and walking depends on ... 240 calories — 10–11.9 miles per hour (16–19.15 km/hr) ... cycling at a moderate pace tends to burn more calories than does ... raymond williams technology and societyWebHow many calories does running a mile burn in the above example? Time taken to run 1 mile at 5mph= 12 minutes. Therefore, calories burned running a mile = 11.62 * 12 = 139.44. ... Walking or running uphill burns more calories than going downhill or on a level surface. simplifying ratios with unitsWebIncreased calorie burn: Walking 10 miles a day can help you burn a significant amount of calories. The exact number of calories burned will depend on your weight and other factors, but on average, you can burn between 600 and 1,000 calories by walking 10 miles. ... The number of calories burned while walking 10 miles will depend on several ... simplifying ratio worksheet tes