WebHaving fluctuating blood sugar levels due to type 2 diabetes can be dangerous. Learn the causes, symptoms and get 7 tips to stabilize your blood glucose. WebJun 3, 2024 · If your blood sugar isn't between 100 and 140 mg/dL (5.6 and 7.8 mmol/L), have a snack before bed to counter a drop in your blood sugar level. Menstruation and menopause Changes in hormone levels the week before and during menstruation can result in significant fluctuations in blood sugar levels.
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WebJan 13, 2024 · Here are a few steps to help you control fluctuating blood sugars around those pesky fluctuating hormone levels: Step 1: Track Your Cycle . Smith advises tracking your period for three to six months using a period app or even an ovulation kit, to determine when you’re likely ovulating and how many days your cycle usually is. ... WebApr 11, 2024 · Dr. Comite says that exercising regularly and managing stress are also key ways to naturally lower blood sugar levels. “Exercise causes cells to use energy and sugar glucose is a big source of ... WebFluctuating blood sugars cause the lens to swell and shrink, and result in fluctuating vision. Many times, people who have “borderline” diabetes finally decide to take their diabetes seriously when their vision becomes blurred. Sometimes, people coming down with diabetes marvel that they no longer need their glasses to see in the distance. opendrawerlayout