WebFor a Serving Size of 5 pieces ( 21 g) How many calories are in Dried Apricots? Amount of calories in Dried Apricots: Calories 90. Calories from Fat 0 ( 0 %) % Daily Value *. How … WebDried Apricot Nutrition. the apricot. With a hefty dose of fiber that remains intact through the drying process and a great concentration of vitamins and minerals, dried apricots are a …
15 Health Benefits of Dried Apricots (and Nutrition Facts)
WebJun 5, 2024 · Here are 9 health and nutrition benefits of apricots. 1. Very nutritious and low in calories Apricots are very nutritious and contain many essential vitamins and minerals. Just 2 fresh... WebApr 11, 2024 · Nordic Ware 3 Piece Baker's Delight Set, 1 Pack, Aluminum Nutrition Information: Yield: 20 Serving Size: 1 Amount Per Serving: Calories: 275 Total Fat: 19g Saturated Fat: 3g Trans Fat: 0g Unsaturated Fat: 13g Cholesterol: 19mg Sodium: 517mg Carbohydrates: 21g Fiber: 3g Sugar: 12g Protein: 9g raikous
Calories in Dried Apricots - Nutritionix
WebOne cup of dried apricots provides 94% of your body’s daily need for Vitamin A and 19% of its iron. Dried apricots also contain potassium and antioxidants and have been known to lower cholesterol and improve digestion. Dried apricots are … WebApricot, dried contains 0 g of saturated fat and 0 mg of cholesterol per serving. 160 g of Apricot, dried contains 288.00 mcg vitamin A, 1.6 mg vitamin C, 0.00 mcg vitamin D as … WebJan 23, 2024 · Dried apricots contain over four times as many calories and carbohydrates but also provide a more concentrated amount of fiber, vitamin A, potassium, vitamin E and other micronutrients. One cup of apricot dry … raiku massanmuunnosohjelma